For over twenty years I worked in audio visual production and corporate theatre. High-pressure environments, big moving parts, national and international travel, corporate clients and three children at home. I know what it means to be the person who holds it all together. I also know what it costs.

I came down with a virus during one of the busiest periods of my life. Everyone else got better. I didn't. What I eventually understood was that my body had been running on reserve for years: hormonal imbalances, burnout in the making, and a virus was simply the thing that made it impossible to keep going. I was a naturopath. I knew all the things. And it still got me.

That's when I understood what my clients are living at a level that no textbook could have taught me.

I completed my Bachelor of Health Science in Naturopathy because a naturopath once sat across from me and actually listened and got me back on my feet. I wanted to be that person for someone else. And I kept going deeper into coaching methodology, behaviour change, identity work, and neurofeedback because I kept seeing the same wall.

The body would get better. Life would press on them again. And within months they'd be back where they started. Something was missing. The Spaghetti Freeway is my answer to that wall.